HEALTH FIRST

I have always been a vegetarian. I was not given a choice while growing up and when I had the choice, I did not want it any other way. 

So for more than 3 decades of my existence on this planet, I consumed a lot of dairy products. Milk, Yogurt, Butter, Cheese, Cream. On any given day, at least 3 of these items would be in my diet. 

Last year, I made fun of someone being Vegan. But got curious to know how anyone can give up consuming animal-based products. They are so much a...

24/7 news channel. 24/7 helpline numbers. 24/7 ecommerce shopping portals. If you are connected 24/7, when do you disconnect? And how do you reconnect to yourself? Why do you need to reconnect to yourself?

Being connected to the world constantly is not a necessity or even a luxury. It adds stress, reduces productivity, hampers creativity. Here are some real life people we spoke to, asked them what they do to disconnect and how it helps. Hear it straight from them.

Satyamurthy, VP Operations:

I felt like I was always...